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    It fights cancer and prolongs life.. Here are the amazing benefits of cabbage

    Cabbage, as some call it, is a leafy vegetable that has great health benefits. A nutritionist praised a type of vegetable for its health benefits, as it contains many vitamins and antioxidants that contribute to prolonging life and fighting cancer.

    And Christina Mixtas classified cabbage as one of the most important vegetables due to its positive impact on average lifespan and preventing the development of cancer, according to what was reported by the “Express” website. According to the expert, cabbage contains many antioxidants, vitamin “C” and manganese, in addition to phytonutrients.

    This type of vegetable, which contains sulforaphane, helps prevent types of cancer such as esophageal and pancreatic cancer, in addition to reducing tumors and infections.

    Doctors at the Mayo Clinic, a medical research group, recommend eating the largest amount of cabbage to increase its nutritional value while stopping the intake of substances that activate inflammation, such as fried foods, sugary drinks and baked goods.