5 effective and fast ways to grow your nails naturally

23 November, 2022
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5 effective and fast ways to grow your nails naturally

The best tips for nail extension

Hydration is key

Yes, the age-old solution to everything is to drink plenty of water and stay hydrated. It is not only good for your skin and hair but also helps in nail growth. You can also consider drinking hydrating drinks such as coconut water, fresh fruit juices, and flavored waters. If you think your body is not retaining moisture, make sure you moisturize your nails with a moisturizing nail cream.

Protein is essential

If your nails are brittle and break with a slight jerk, you may need to increase your protein intake. For longer and stronger nails, make sure to eat the recommended amount of protein. Eggs and dairy products for breakfast are not bad choices!

Include cuticle oil and serum in your nail care routine

Healthy cuticles are important for the growth of long, healthy nails. Using a cuticle oil and serum will not only keep the cuticles moisturized but will also prevent peeling and breakage of the nails.

File nails in a circular shape

Compared to other shapes, the round shape is less likely to break from any shock or jerking of the nail. Paradoxically, keeping nails short can also help them grow longer. If you have brittle nails, keep trimming them from time to time to avoid sudden breakage.

Avoid nail polish removers that contain acetone

If you like to change the color of your nail polish frequently, make sure to use more natural nail polish removers. Those that contain acetone are harmful to nail health and hinder their growth. Acetone, commonly found in nail polish remover, removes natural nail oils that are important for nail health.


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