Be careful.. these signs indicate you're Mentally Exhausted

18 August, 2022
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Be careful.. these signs indicate you're Mentally Exhausted

Russian doctor Olga Goffman, a pediatric neurologist, revealed unclear signs of brain fatigue.

She points out that poor memory is one of the first signs of brain fatigue, indicating that the nervous system needs rest.

The specialist advises that a neuropsychological examination should be performed periodically to find out how the brain works. Because in addition to poor memory, there is poor concentration and confusion, and this includes especially people who have recovered from "Covid-19", because they always suffer from a problem of perceiving space and time.

According to her, dependence on and addiction to electronic devices in work and personal life is added to these signs. Also, people cannot focus on a job and are reluctant to carry out tasks and work hard knowledge.

The specialist advises not to ignore these symptoms that indicate a disorder of the nervous system. "In addition to weakness, fatigue, insomnia and mild irritability, other signs may appear, such as headaches, back pain, paresthesia of the extremities, and chills in the back, upper and lower extremities," she says. And she adds: If these symptoms do not disappear within a long period, you should see a specialist doctor to prescribe the necessary treatment.


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