Beware of intermittent sleep during the night .. What are the causes?

4 August, 2022
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Beware of intermittent sleep during the night .. What are the causes?

The main reason behind the interruption of sleep and its hours during the night is the disruption of the biological clock, which is responsible for regulating the periods of wakefulness and rest.

There are a number of medical reasons behind this failure. Such as:

Excessive stress and thinking before bedtime.

The daily stresses and problems that occur with a person during his day.

Nervous tension.

Heart disease.

breast diseases.

Endocrine diseases.

Old age and poor nutrition.


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