Golden tips to take care of cracked nails

16 September, 2022
Share with a friend

Golden tips to take care of cracked nails

Rough and cracked nails can be taken care of by using olive oil or almond oil bath, where olive oil or almond oil works to give the nails a smooth texture like silk.

Excessive stress often causes the nails to dry out, so those who use water and household cleaners a lot should wear gloves, otherwise the nails will become soft and lose their protective oily layer, and then pathogens such as fungi and bacteria can penetrate the body easier.

In addition, nail polish removers that contain solvents should not be used, as they can also dry out the nails.

Avoid shortening the nails in a circular motion until the nail bed, but the nail should be filed, and the skin around the nails should not be trimmed at all, but it should be moved carefully to the back using a cotton swab. It is preferable to remove dirt under the edges of the nails with a soft nail brush.

In addition, a proper diet helps in obtaining healthy nails, as some foods, such as nuts, oatmeal, egg yolk, animal liver or mushrooms, contain vitamin H, as well as strengthening the nails from the inside.


Share with a friend