How to increase the volume of your hair naturally

6 September, 2022
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How to increase the volume of your hair naturally

Everyone loves to have thick hair, while some women naturally have it, others have to work a bit to get it. Our hair becomes thin due to many reasons such as aging, hormonal imbalances, excessive stress levels, nutritional deficiencies, use of harsh hair products, and pollution. Allergies, genetics.

How to increase the volume of your hair?

When you include proteins in your diet, your hair is provided with the necessary nutrients. You can promote hair growth with eggs, fish and milk in your diet. This is the natural way to get thicker hair.

Indian gooseberry is an ancient herbal remedy for many hair problems. From preventing graying to promoting hair growth. Dwarf to include one gooseberry daily in your diet or eat it on an empty stomach to see results.

Include vitamins and minerals, such as vitamin B, C, zinc, iron, and copper in your diet as they will promote hair growth by strengthening your hair follicles.

Drink at least 8-9 glasses of water daily to keep your body and hair hydrated.

Try to avoid shampoos that contain sodium and sulfates, two of the common cleaning agents found in most shampoos that are very damaging to hair. Choose hair products that contain natural or organic ingredients.

Avoid overuse of hot styling tools such as hair dryers, straighteners, and curling irons, which can make your hair dry and brittle. Hair procedures, such as straightening and coloring, also make your hair dull and dry.

Aloe vera hair mask

Aloe vera is a natural remedy to control hair loss. It provides essential nutrients to your scalp resulting in hair growth. Apply aloe vera gel directly to the scalp and leave it on for an hour. Then wash your hair with shampoo to rinse. Regular use of this will definitely increase the volume of hair.

egg mask for hair

Take one or two eggs, depending on the length of your hair. Apply the egg to wet hair and leave it for 30 minutes. Wash your hair with lukewarm water and shampoo. You can use this protein treatment once or twice a week.

Hot oil massage

You can use the warm oil to massage the hair roots and scalp. Massaging your scalp is very important as it improves blood circulation and makes your roots healthy.

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